Temperature. Dealing With Your Child’s Fever.
They are hot and cold. What to do?
So your child may have not seemed themselves for a while, maybe they are sick but you aren’t sure. Taking their temperature is a good way to check for any rise or fall in temperature away from the normal. It might be that your child has a fever.
Do they appear hot but complain about feeling cold? It’s probably a fever. Below are some pointers on fevers and how to deal with them:
What are fevers?
A fever is what happens when the human body’s temperature is raised above the normal level, by an internal “thermostat”. The brain contains this thermostat in a place called the hypothalamus.
This area of the brain knows the correct usual temperature that your body should be at (approximately 98.6°F/37°C), thus sends messages to your body to maintain the temperature.
The majority of people have slight fluctuations in their body temperature as the day goes on: However, usually it’s typically slightly lower in morning times and a little higher then around evening times. This does vary though as children play, run about and exercise throughout the day.
As a response mechanism, in times of infection, an illness, or other causes, the brain will effectively reset the thermostat. So why does it do this? Medical research suggests that turning up the body’s heat is answer to fighting off germs that may be causing an infection and by changing the germs environment, effectively starving them out.
Though it can be a frightening experience when your child has a high temperature, a fever itself causes no real harm and can actually funnily enough, be a good thing for them because it is often the immune system’s way of fighting off infections.
Some symptoms/signs to look out for
If your child is:
- feeling uncomfortable
- warm to touch
- looks flushed
- is sweaty without exerting much energy
How to deal with fevers
As a start, for careful monitoring and care, keep your child away from childcare or school until their temperature returns to normal for a full day.
Here are some of the ways you can relieve the symptoms of fever:
- Give your child plenty of fluids, avoiding
- Have them dress in light clothing and cover them over in a light blanket/sheet.
- Allow your child to eat what they want
- If your child presents symptoms such as vomiting or diarrhea, then you should ask your family doctor if you can give them an electrolyte solution for children (this rehydrates them).
- Plenty of rest is important.
Important note: If your infant is below 3 months and they have a temperature of at least 100.4°F (38°C) or greater, then you need to seek medical help.
Prevention is better than cure!
In general, fevers are more or less unavoidable. The important point to note is to try to make your child feel as comfortable and give them as much love and attention as possible until their fever passes. If symptoms persist, then seek medical assistance.
Finding Parenting Difficult? Read This!
2017-04-21 by Lin Berch • Parenting • Tags: Child, Daunting, Joy •
If you are one of many people, find parenting difficult you should find some really in the fact that every parent finds parenting difficult at times. Reading this article might show you how to become a better parent and how to understand all the challenges of parenting.
Why Is Parenting So Daunting Sometimes?
It is true that everything sometimes can be quite daunting. It is because many parents lack education in raising children. It is not something that we consciously learn, yet it is expected all each and every one of us to be somehow amazing parents. It puts a lot of pressure on the parent, and at the same time, it makes parenting exhausting and intimidating.
Parenting Is Difficult – Yet Rewarding
Keep in mind that even when parenting is difficult, it is also very much rewarding. Parenting can be extremely hard for people in healthy relationships, but it is even more challenging for single parents, especially single mothers. The reward that you will receive comes with a single smile of your child, and it is precious for every parent. Remember that even though at times you find parenting extremely challenging, it is not a job that you can quit, or hit a pause when you get too tired. Your child will need you 24/7 every day for the rest of their lives, and as a parent, you must be aware of that fact before you even plan to have children. That being said, as time goes by your child will grow to be a person that you are proud of, and that is the greatest joy anyone can feel.
Do Not Repeat Your Parents Mistakes
Becoming a better parent’s decision that you can make consciously. Even if your parents had made parenting mistakes, you do not have to repeat the mistakes. However, what you can do is use them and learn from them. You will also learn to understand some of your parents’ actions as you go through challenging periods of parenting your children. Navigating through crisis and learning how to overcome problems will distinguish you as a great parent, from those who do not excel parenting.